Exploring all aspects of being both Human and Divine

Oct 31, 20234 min read

Dancing with Depression

As I sit down to share my thoughts with you, two days after my 47th birthday, I find myself reflecting upon the seasons of my life. I...

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Oct 14, 20233 min read

Walking through the shadows of Dharma

Many of us in the spiritual community are familiar with the belief that if we are following our dharma, our purpose, the road ahead will...

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Aug 16, 20232 min read

The Body Holds the Key

As someone who experienced childhood s*xual abuse, the journey of healing my relationship with my body has been my deepest work. My...

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Dec 16, 20223 min read

Suicide, once a constant companion

Let's talk about suicide. The word carries a deep heaviness, a fear. It is a topic many avoid talking about, Especially those who bear...

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Dec 10, 20222 min read

Embracing the Black Sheep Within

ESCAPING FROM THE MATRIX OF MY LINEAGE Round and round, The circle continues, Cycling through destruction Heartache. Trauma. Imprints on...

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Jun 16, 20223 min read

Walking in darkness

Many of us in the spiritual community are familiar with the belief that if we are following our dharma, our purpose, the road ahead will...

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May 18, 20224 min read

Discovering the Person Behind the Mask

Living with Purpose… this theme of living one’s purpose is speaking loudly to me, and many others lately. What is my purpose in life? Why...

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Jan 14, 20223 min read

Creating an Abundant Life

As winter settles upon us, we are moved to go inwards, to spend time indoors surrounded by loved ones, good books and warm teas. These...

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Jan 8, 20222 min read

Treading Water

It’s a vicious cycle one gets into when the gremlin voice of depression and self-criticism sets into motion. Like a weed that plants...

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